TRAINING / NUTRITION / COACH

Train.
Measure.
Become.

Your plan, your data, your progress - in an app that feels as precise as your training. Free, no payment details.

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01 / 03BUILT FOR CONSISTENCY

9:41● ●

GYMJOURNEY

GOOD MORNING.READY?

UP TODAYUPPER BODY A

72%

PLAN PROGRESSWeek 6 of 8.58 min · 6 exercises

↗

WEIGHT88.9-0.6 kg/wk

STREAK18days

WEIGHT TREND12 WEEKS

⌂◉◌☰

-7.2 kg in 12 weeks

18 day streak

ONE SYSTEM.TRAININGNUTRITIONCOACHALL CONNECTED.

02 / FEATURES

Everything you need.
Nothing that distracts you.

◒

Training with a plan

Your calendar is calculated from the plan - day off or sick, the sequence shifts. Progression, comeback and injury filter included.

01 — TRAIN

⌁

Nutrition that does the maths

Daily balance against your goal, barcode scanning, meal plan for training and rest days, and a shopping list from it.

02 — MEASURE

✦

Coach Frank

Tells you what matters today - and asks before he changes anything in your plan. At most 1 % of body weight per week.

03 — BECOME

03 / YOUR DATA

Progress you can feel.

No wall of numbers. A smoothed trend, a weekly pace only once it is reliable - and data that belongs to you: export and deletion with one tap.

-0.6 kgper week

18day streak

1 %upper limit

GYMJOURNEY / 2026

Your next session
starts here.

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Train.Measure.Become.

Everything you need.Nothing that distracts you.